About Inspire Therapy and Pilates
Here to Help
At Inspire Therapy and Pilates, we aspire to offer the highest standard of patient care. Our small team of dedicated professionals deliver the best in evidence based practice.
Our approach is not based on trends, but on the latest research advances in Sport & Exercise Medicine, Sports Therapy, Physical Therapy, Physiotherapy, Sports & Exercise Science and Clinical Pilates research.
Located on the edge of the New Forest National Park, our purpose built Hythe & Waterside practice features a private rehab gym and beautiful studio space. Our mission is to help you regain pain free function, improve your overall quality of life. To take you from Pain to Performance.
We are highly trained to give you the accurate, Assessment, Diagnosis, Treatment and Rehabilitation you deserve. There is no need for doctors referrals and no NHS waiting times. For pain management and chronic conditions, we can help you with same day appointments.
Assessment & Diagnosis
Clarity and Understanding
At Inspire Therapy, we hear your story and take a detailed history. We then go through the non invasive Inspire Assessment. Your Therapist will then give you a diagnosis. After which we create an individualised bespoke treatment plan aimed at achieving the functional goals we set together. Giving you the clarity and understanding to treat your injury.
Treatment & Rehabilitation
The Tools You Need
Treatment & Rehabilitation forms the integral part of your journey. Our approach is to treat the whole body, not just a complaint in isolation. Whilst giving you the tools to treat yourself. This service is fundamental to ensuring our patients long term success whether in life or competition.
What Our Patients Have To Say...
When I first met Matt I had tingling and numbness in my hands, legs and feet and constant pain in my back and all of this was making me very anxious and unhappy.
I've seen a big improvement in my symptoms, the tingling and numbness has gone, the pain I was feeling has improved so much. Its enabled me to to get back to being more active and to do things such as swimming and going to the gym and lose over a stone in weight which seemed impossible before I started treatment with Matt.
His Knowledge in his field seems endless and he's a really good guy to talk too as well. Would definitely recommend, Thanks Matt.
All in house services / classes