Through our years of experience, we have found that continued care forms a crucial part of your physical therapy wellness recovery and helps to prevent reoccurring injuries. Your therapist will educate you during not only your treatment, but throughout your recovery phase too. We can give you the tools you need to stay out of pain, and to keep you motivated we also offer Clinical Pilates, Back Care Classes, Advanced Stretching and Yoga all available at our purpose built sports injury clinic.
The demands we place on our bodies can be controlled, leading to a pain free life. Appropriate movement re-education (through clinical pilates or yoga), postural correction (via personal training or pilates), and muscular re-alignment (via sports massage and stretching classes) can keep you moving forward pain free.